Mindfulness
Image www.hbwellness.co.uk Mindfulness (Mindful or mind full?) This week, which is “learning at work week” I was asked, by the Bolton at Home People Development team, to deliver a session…
Image www.hbwellness.co.uk Mindfulness (Mindful or mind full?) This week, which is “learning at work week” I was asked, by the Bolton at Home People Development team, to deliver a session…
My featured image is a flyer designed by my lovely friend Louise Ingham. It is very much a first draft at present but I thought I would use it to illustrate…
I have been waiting to compile this very first blog for my website because I wanted it to be meaningful and exciting and encouraging … then I realised that I…