Mindfulness teacher!
So, if you would like me to come into your workplace or organisation and offer a mindfulness workshop to improve your staff’s wellbeing please let me know. I’m now not…
Self-Love(d) – mindful journeys of learning to love God, neighbour and self
I wanted to share news about the latest book. It’s a collaboration between Bishop Chris Edmondson and me along with Reverend Dr Shaun Lambert, Bev Walker and Martin Grindrod. It’s...
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Introducing Mindfulness… 8 years on
I’ve been introducing people to the concept of mindfulness now for 8 years. I am passionate about the practice. And, as a Christian, it has deepened my faith and helped...
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Brand new page
It has been a very long time since I did a blog, or invested any time into my website, but behind the scenes a lot has been going on! I...
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Seize the day
This is the first blog I have done for nearly 6 months … to be honest my priorities have lain elsewhere. I know I have been fairly absent on social…
Love Conquers All
A little bit of a change from my usual blog this week. Two of the “It’s the Thought that Counts” have been uploaded onto my website (90 Second Soundbites page)….
We are all Unique!
This Friday I will be speaking to a room full of women in business at the Copthorne Hotel in Salford, at the invite of the lovely Suzy Orr; who runs…
Have a mentor … Be a mentor
This week National Mentoring Day was celebrated. There seems to be a day for almost anything these days; but I personally think this deserves its own day! I believe everybody…
Make the right choices…
I do a lot of reading, watch TED talks and also receive lots of inspirational e mails on the subjects of leadership, coaching and mindfulness. In order to be able…
Mental Health & World Homeless Day
Today is Tuesday 10th October. It is also World Mental Health Day. This years’ theme is ‘Mental Health in the Workplace’ – something that is so important to me that a large…