I’ve been introducing people to the concept of mindfulness now for 8 years. I am passionate about the practice. And, as a Christian, it has deepened my faith and helped me not just to remain in the present moment but also to recognise that I am present in the presence of God.
I offer both ‘secular’ and Christian workshops and point people towards the experts in the field in order to learn more. Either Mindfulness for Life courses, Mindfulness Based Stress reduction or Deeper mindfulness.
I have taken many courses through the Oxford Mindfulness foundation https://oxfordmindfulness.org and have discovered a wonderful mindfulness teacher in Per Norrgren https://deepermindfulness.org
I have NEVER had the desire to teach 8 week courses. However, I am really excited to be taking a course starting tomorrow called “Teaching introduction to mindfulness.” Personal and professional development has always been so important to me. I couldn’t take a course to do what it is that I am already doing because there wasn’t one.
Now there is … From January 2025 I will be offering courses so watch this space …
